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Love at First Bite

The cliché answer from personal trainers and nutritionists on avoiding the pit falls of eating lousy foods is always the same. “You have to...

I Hate Shelby Starnes

For the record, I’ve never spoken to, texted, friended, unfriended, called, pranked, or emailed the nutritional and diet God commonly referred to by mortals...

Is Women’s Bodybuilding Dead?

Some people would say that Women’s Bodybuilding has been dead ever since Rachel McLish hung up her posing trunks back in 1982. But that...

Will Men’s Fitness Model Contests Kill Bodybuilding?

During a recent episode of Big Nation Radio, WBFF Pro Fitness Model World ChampionObi Obadike boasted of a newfound six-figure contract with MusclePharm. Which coincidentally aired...

Ronnie Coleman Launches Ronnie Coleman Nutrition

Ronnie Coleman, the eight-time winner of the Mr. Olympia body building competition, has announced the launch of his latest venture, RonnieColemanNutrition.com. The website, an online...

The Lion Roars: Lionel Beyeke Makes Statement

Kai Greene may have technically won the show, but the real winner of the New York Pro was newcomer Lionel Beyeke.  Much like how...

Who Still Trains at Gold’s Venice??

I see Dexter Jackson, Jay Cutler, Ben Pakulski, Will Harris, Gunter, Hide Yamagishi and occasionally old-timers like Ferrigno, Ralf Moeller, David Dearth, Dean Tornabene,...

Max Muscle Field Trip

A Visit With MadMax So on Wednesday, after our ridiculously short ‘shoulder’ workout, Topskin and I headed over to visit Madmax at his new location...

Bodybuilders are ‘Nice Guys’

I don’t even remember half the things I say on here — remember I have Alzheimers — but in all honesty I don’t feel...

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